Get your health, habits, and hormones back on track today
Combining over thirty years’ experience in the Irish health sector with specialist mind coaching tools that deliver real life results, I work with clients to get their health, energy and zest for life back on track..… Read more
WHAT I DO
I work with clients to restore their health, energy and motivation. These men and women arrive with symptoms such as fatigue, stress, insomnia, low mood, poor focus or anxiety..… Read more
Many organisations offer wellness programmes to their employees, understanding the huge benefits of such programmes. I offer tailor made programmes, addressing issues such as stress management.… Read more
Sign up for my monthly health tips and receive a copy of my ebook ‘Your Perimenopause and Menopause Journey’ to help you get your health, habits and hormones back on track!
Is this you? Your life is busy, which is why you’ve been ignoring things but you know you need to take action now. It’s time to make what’s important to you in theory, translate into important every day – the health that can’t be bought, the relationships that matter and a life that’s aligned with your true values.