Get your health, hormones & mindset back on track today
Better Health and Deeper Contentment
And a Mindset that rocks your world, not wrecks your head
Combining science and soul to help you thrive in life, in relationships and in your career
Combining her conventional medicine knowledge with her holistic approach to health, Ashleigh helps you find simple, yet effective ways to feel better in body, heart and mind.
Ashleigh works with clients across a wide variety of health and life issues. Her areas of interest are hormonal, digestive and bone health. She especially loves helping clients create sustainable habits that bring contentment and ease and all the other stuff that makes your heart sing.
As an international, award-winning TEDx speaker, Ashleigh delivers a fun, frank and thought-provoking session to her audience. Whether you’re looking for a keynote speaker for your conference or want a workplace wellness session for your organisation, Ashleigh delivers a bespoke event that’s tailored to your needs.
Get your health, hormones & mindset back on track today
Better Health and Deeper Contentment
And a Mindset that rocks your world, not wrecks your head
Combining science and soul to help you thrive in life, in relationships and in your career
Drawing on over thirty-five years’ experience across nursing, pharmaceuticals, complementary medicine, stress management and mind coaching, Ashleigh helps you create better health in a simple and sustainable manner.
Combining her conventional medicine knowledge with her holistic approach to health, Ashleigh helps you find simple, yet effective ways to feel better in body, heart and mind.
Ashleigh works with clients across a wide variety of health and life issues. Her areas of interest are hormonal, digestive and bone health. She especially loves helping clients create sustainable habits that bring contentment and ease and all the other stuff that makes your heart sing.
As an international, award-winning TEDx speaker, Ashleigh delivers a fun, frank and thought-provoking session to her audience. Whether you’re looking for a keynote speaker for your conference or want a workplace wellness session for your organisation, Ashleigh delivers a bespoke event that’s tailored to your needs.
ABOUT
You wish you had more energy (and time) for the things that really matter to you. And you wonder if it’s perimenopause or menopause that has you feeling this way.
You do a good job of keeping the ‘show on the road’ and to everyone else, it looks like you have your sh*t together all the time. And you do for the most part, except when you don’t. And then it’s tough inside your own head and a mean, internal critic will remind you of how you could do more. But you’re just so exhausted by the end of the day.
And it’s hard to get the balance right, between work, family and everyday life, never mind to find time for yourself.
“How we spend our days, is after all, how we spend our lives”
– Annie Dillard
My Three Most Popular Options:
Mind Coaching
Remember those days when your head was ‘in the game’? When you made a promise to yourself and then simply followed through? Maybe not so much lately?
Health Coaching
Ashleigh works with clients aged 16 and upwards across a wide variety of health issues. Her areas of special interest are hormonal, digestive and bone health.
Speaker, Facilitator, Coach
Looking for a fun, frank and no BS keynote speaker to encourage your audience to get their MOJO back?
Learn More
Sign up for my health tips and receive my ‘Still Not Feeling Yourself on HRT? Here’s What To Do Next’ pdf to help you get your health, habits and hormones back on track!
Speaking, Teaching and Events
Looking for a Menopause, Perimenopause or Self-Care Speaker for your group or workplace?
Hire me to speak at your event, workplace, or women’s group, where I promise to deliver an informative, practical experience, not a stuffy slide show.
