Noticing the signs

The signs are everywhere really and despite that we don’t see them. Or maybe we ignore them because we don’t like what they say. We don’t want to hear that we should stop or even pause because at times, it seems impossible to do so. We don’t...

The things we mean to say (but often don’t)

  I love you. You’re important in my life. I’m proud of you. Thank you. I miss you. I’m sorry. Can I help in some way? I appreciate what you did. I attended a funeral a few months ago and as I didn’t know the deceased very well, I was able...

Questions to be asked

I’m fascinated with how people behave, learn, accomplish, fail, succeed – basically how we, as humans, are in the world. Even as a child, I loved noticing things: about people, the world and nature. It didn’t always make sense to me and there...

Psst- did you notice (your) Life yesterday?

It’s easy isn’t it? To get busy. To rush around. To get things done. To go on autopilot. I know – it happens to me sometimes (a lot!). So therefore, I can ask: of the twenty four hours available to you yesterday, how many were you Actually Present...

Self Care for Slow Learners – Never Give Up

I’m a slow learner. It takes a while for me to ‘get’ that I can’t circumvent the laws of nature! Knowing this in theory doesn’t stop me pushing very hard to try! But I don’t think I’m alone in this. I understand (on a...

Feel the Fear Series – My first big road trip

Those of you who know me or who read my musings may remember that in the last year or so, I decided to Feel the Fear and Do It Anyway and join my husband on the back of his motorbike. It was a big deal for me – I was very afraid at the start but I’ve been...