Speaking, Teaching and Events

Looking for an award-winning speaker for your e​vent?

I deliver informative, fun, frank, and practical sessions to help your team get their MOJO* back.


Because everyone and every team delivers better when they feel like they’re in charge of their:

– Health

– Hormones

– Head-Game

– Habits

These four aspects of wellbeing help us feel like we’re back in the driver’s seat of life. And at every age and stage, each of these can be impacted and can fast-track or hijack our performance at work.

With over 35 years’ experience across nursing, conventional medicine, holistic health, pharmaceuticals, coaching, mentoring and more, I’ve seen what works in the real-life world of juggling work, home and everything else life throws our way.

If you are:

  • A member of your company’s Wellness or Equality, Diversity, or Inclusion (EDI) Team and looking for relevant, on-trend topics like: Perimenopause, Menopause, Hormonal Health in your 20s and 30s, Wellbeing and Self Care, Midlife Motivation or Mental health
  • A gym manager who wants to support female members with weight gain associated with hormonal changes
  • A community group with funding for health / wellbeing training
  • An HR manager looking for workplace training for senior leadership or line management, especially around perimenopause and menopause
  • A networking organisation that requires relevant, on-trend topics from an award-winning speaker
  • A local business leading the way in their community
  • A men’s group who wants to support the women they know

Topics Include

Let’s start the conversation about Perimenopause and Menopause

Hormonal Health in your 20s and 30s

Improve your sleep, Dial up your energ

From ‘meh’ to motivated every day

Get Your MOJO* Back on Track

Get the most from your next GP visit

Supplements to support health

Improving Focus, Concentration and Brain Health

Get Your Health, Habits and Hormones Back on track

Bone Health in your 40s, 50s and 60s

Your Heart Health Matters



  • Online or in-person, depending on suitability and requirements
  • Interactive and engaging (I don’t do boring slide shows!)
  • Examples and case studies included
  • Self-Check exercises included if appropriate

What organisers say:

“I have worked with Ashleigh in a professional and personal capacity over the past 18 months. Ashleigh’s work is incredible; she created a bespoke program for SOLAS staff on mental health and well-being, which received fantastic feedback. I now personally use Ashleigh’s services to ensure I am at my best self for both work and life, and I would highly recommend Ashleigh from both perspectives.” M.W. Dublin


What attendees say:

“ I learned more from you in an hour than I’ve learned in months trawling through the internet. I’ve taken steps to have my bloods checked and feel more confident speaking with my doctor about my needs. Thank you so much.” S. L. Galway


How to book your workshop or event:

Step 1 – Get in touch – ashleigh@ashleightobin.com – to let me know your ideas / needs or to let me know what you know you want

Step 2 – You’ll hear back from me within a few days

Step 3 – We’ll put plans in place for a great event that will deliver what you need and more. Please be aware I’m always heavily booked in advance so get in touch asap.


If you need to share some information about me to colleagues or potential attendees, feel free to grab and copy my bio below.

Professional Bio

Ashleigh Tobin is a hormone health and life coach for men and women who want to get their energy, sleep, and drive back on track. She helps them refuel their inner reserves so they can do what matters, at home, at work and in their personal lives.

Drawing on over thirty-five years of experience in the Irish health sector, across nursing, conventional and complementary medicine, coaching, mentoring, and more, Ashleigh brings practical, real-life solutions to her clients.

Ashleigh is passionate about encouraging her clients to be more than just problem-solvers for everyone else but to live a life that includes them, — their health, wishes and dreams, before it’s too late.

Through her work in hormone health and coaching with one-to-one clients, speaking, workshops, and training, she reminds us all that our physical and emotional health are easy to sustain but harder to replace.

Ashleigh is a registered nurse, a Satir Coaching and Mentoring specialist, a Master NLP practitioner and holds additional qualifications in Mind Coaching, CBT, Heartmath and others. She is also an award winning public speaker with Toastmasters.

Ashleigh lives in Wicklow with her husband Eric. And when she isn’t encouraging us to live a life that makes our hearts sing, she’s walking, reading, doing Pilates or gardening. You may also find her riding pillion on the back of Eric’s motorbike, ever since she’s figured out how to pack everything (except the kitchen sink) into the very small motorbike pannier.

You can stay connected with Ashleigh on a variety of channels: https://linktr.ee/yourhormonehealth

Start Now

Is this you? Your life is busy, which is why you’ve been ignoring things but you know you need to take action now. It’s time to make what’s important to you in theory, translate into important every day – the health that can’t be bought, the relationships that matter and a life that’s aligned with your true values.


Action always beats intention.
Get in touch today to begin.