Women’s Wellness Event
Learn to reset your goals, reboot your motivation, and restart the habits that make you feel like the ‘real you’ again!
Date: Saturday 19th November 9.45am – 4.30pm
Venue: An Tairseach Ecology Centre, Wicklow Town
What is it?
A one-day Women’s Wellness event where the focus is remembering your goals, rediscovering your motivation and learning how to restart the habits that mean you feel like You again.
Covid took its toll on women who then had to hit the ground running when the world opened up again. Many have been going full throttle since then, with hardly a moment to prioritise themselves in the constant juggle of keeping all the balls in the air.
- Perhaps you’re always tired?
- Or just not sleeping well?
- Or feeling ‘meh’?
- Or irritable and grumpy at home?
- Or anxious and overwhelmed at work?
These are all symptoms of stress and overwhelm and a signal that it would be good to pause and reset. To remember what matters and how you want to be in the world – because you’re far too young to feel this old!
At the end of this 1 day event, you’ll leave with a clear view of your goals, a strong sense of what’s important to you and the motivation to make it happen in your everyday. You will know your self-sabotage trip-ups and what you can do to be your own ally on this journey called Life.
The Finer Details
The venue is in Wicklow town and has plenty of free parking: https://antairseach.ie/
Lunch is NOT included but there are many cafes locally with great food available.
Early Bird Tickets: A limited number of early bird tickets are available priced at €75
Once these places are filled, the price increases to €100
Let me know if you want to book your place.
Because nothing changes until our behaviours do.
Is this you? Your life is busy, which is why you’ve been ignoring things but you know you need to take action now. It’s time to make what’s important to you in theory, translate into important every day – the health that can’t be bought, the relationships that matter and a life that’s aligned with your true values.